OTMT 8pm Performance Lab: Fall Speed & Explosiveness
$299.99

OTMT 8PM PERFORMANCE LAB

Fall Speed & Explosiveness - Oct 12 - Nov 5th 2026

The OTMT 8PM Performance Lab is a 4-week performance training program designed for high school athletes who want to become faster, stronger, more explosive, and better prepared for competition.

Built specifically for athletes with busy school, practice, and game schedules, this evening program provides focused performance training without interfering with the traditional sports day.

Athletes will train 2x per week for 4 weeks (8 total sessions) with an emphasis on:

  • Speed & acceleration

  • Quick-twitch explosiveness

  • Vertical & horizontal power

  • Change of direction

  • Deceleration & body control

  • Strength & core stability

  • Hip & ankle mobility

  • Injury-risk reduction

  • Athletic conditioning

Athletes will complete pre- and post-program performance testing, including the 20-yard dash, vertical jump, broad jump, and pro agility, allowing athletes and parents to see measurable progress throughout the program.

PROGRAM DETAILS

Duration: 4 Weeks
Frequency: 2x Per Week
Time: 8:00–9:00 PM
Total Sessions: 8
Athletes: High School
Capacity: 8 Athletes
Investment: $299.99

Whether you're preparing for your upcoming season, transitioning into the offseason, or looking for additional performance development during your current season, the OTMT 8PM Performance Lab provides structured, intentional training designed to help you perform at a higher level.

ONLY 8 SPOTS AVAILABLE.

A confident athlete is a prepared one.

A coach training a young athlete in a gym, with gym equipment in the background, including weights and exercise machines.

Meet Coach Clay Miller
Former Division I athlete. National College Scout. Master's in Sports Leadership & Development. Founder of On The Map Training. Coach Clay specializes in developing faster, stronger, more confident athletes through individualized, science-backed performance training. Every program is designed to improve athletic performance while building the discipline, leadership, and mindset needed for success in sports and life.

Our Services

  • Black silhouette of a person lifting weights with the text 'Private Training' below.

    Private Training

    One-on-One Coaching
    Athletes receive personalized attention with custom programs tailored to their sport, position, and goals. Perfect for athletes who want focused development in speed, strength, agility, or recovery.

    Best for: Athletes who want maximum individual attention and fast results.

  • Graphic design of three soldiers carrying rifles, with the label 'Semi Private' underneath.

    Semi- Private Training

    Small Group Training (2–5 Athletes)
    Athletes thrive in a competitive but supportive environment where they push each other while still getting specialized coaching. Sessions balance skill work, performance training, and accountability.

    Best for: Athletes who want affordable, high-level coaching with peer motivation.

  • Silhouette of five people in a row with hands on hips, with the words 'Team Training' underneath.

    Team/Large Group Training

    Build Chemistry. Build Champions.
    Designed for schools, clubs, and organizations that want their athletes to train together in a high-energy, competitive environment. Sessions focus on team speed, strength, agility, and conditioning while reinforcing communication and leadership skills.

    Best for: Teams preparing for their season, clubs looking for structured training, or groups who want performance and accountability at scale.

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